Too miserable outdoors to walk today? Take a heart-smart mall walk!

by Carolyn Thomas

Every Wednesday morning at 7:30, some friends and I lace up our running shoes and head outdoors to solve the problems of the world during our weekly walk and talk.

Here on the balmy Wet Coast of Canada, we generally walk rain or shine. Winter weather here usually means drizzly rain rather than icy snow, but on those very rare days when the weather is ugly (either too cold in winter or too hot in summer), we are glad to join the Mall Walkers at one of our local indoor shopping centres.  Continue reading “Too miserable outdoors to walk today? Take a heart-smart mall walk!”