A number of my readers contacted me recently to make sure I’d seen Gretchen Reynolds’ new Washington Post article (THANK YOU, dear heart sisters, for thinking of me!) For those who missed it, I want to revisit some key messages from a tragic story about Gretchen’s friend, Anne – her hiking/mountain biking/distance running (also non-drinking and non-smoking) buddy. Gretchen described 61-year old Anne as “kind and capable, modest and fit”. She died suddenly last month. Anne’s cause of death, as Gretchen wrote in her regular column in the Post, was “a bolt-of-lightning heart attack” : . Continue reading “Too fit and healthy to worry about heart disease?”→
It isn’t often that I’m wide awake at 1 a.m. But sometimes, a dream or a fire truck siren or whatever jolts me so wide awake in the middle of the night that sleep seems suddenly impossible. When this does happen, I’ve learned that I can sometimes lull myself back to sleep by turning on my bedside radio. (Radios! Remember those?) My old clock radio is tuned permanently to CBC, our national Canadian broadcaster. And 1 a.m. is when CBC runs the Public Radio International program called “The World” . I love that show.
I was once asked by a U.S. publisher to review a new book written by a heart patient, a memoir about her surprising diagnosis. But about 12 pages in, she mentioned that she had been a chain-smoker for three decades before her “surprising” cardiac diagnosis. I had to re-read that line. How could a person who had been chain smoking for decades possibly be “surprised” by this predictable outcome? Didn’t this clearly intelligent, educated woman know that smoking is a dangerous risk factor for heart disease (and a whole bunch of other nasty health issues)? I thought of this book recently when a new study from Harvard researcher Dr. Catherine Kreatsoulas reported that women are in fact more likely than men to underestimate their own risk of heart disease. . . . . . .Continue reading “Did you underestimate your cardiac risk?”→
Sometimes, the story of how another woman first discovered she had heart disease can seem eerily familiar to our own. It’s that familiarity that first attracted me to this Dear Carolyn episode (our fourth in the occasional series that features my Heart Sisters readers sharing the unique experience of what it can feel like to become a heart patient).
This particular reader, who prefers to remain anonymous, explains her reluctance to seek medical help while repeatedly blaming her distressing symptoms on non-cardiac causes. I completely identified with that reluctance because I went through that same surreal refusal to seek help for my own worsening cardiac symptoms after being misdiagnosed in the E.R. with acid reflux. If you, too, have ever engaged in what researchers call “treatment-seeking delay behaviour“ during a heart attack, her story might feel familiar to you, too. Continue reading ““Dear Carolyn: I was never one to complain””→