“After The Diagnosis”: two books, same title, one hope

~ Carolyn Thomas ~ 4 Comments

by Carolyn Thomas    ♥  @HeartSisters

A never-married Catholic priest offers marriage counselling to couples. A childless shrink spouts advice on how to raise toddlers. Oprah Winfrey talks about money problems. “You have no clue!” – I want to scream at them. As a heart attack survivor, I now tend to gravitate towards those who are able to practice what they preach based on actual personal experience – not what they have learned at arm’s length. Clinical psychologist Dr. Elvira Aletta, for example, has been diagnosed with not one but two chronic diseases. Dr. Stephen Parker is a cardiac psychologist who is also a heart attack survivor.

And recently, I’ve come across two authors of books on coping with chronic illness that, ironically, share the same main title, After The Diagnosis:

  • Kidney specialist and Harvard prof Dr. Julian Seifter was diagnosed with Type 1 diabetes when he was a young medical intern.
  • Dr. JoAnn Le Maistre received her PhD in clinical psychology, delivered a baby daughter, and learned she had multiple sclerosis  – all within a few months.

What these authors have to share with heart attack survivors and others diagnosed with a chronic illness is quite profound. Here’s why: Continue reading ““After The Diagnosis”: two books, same title, one hope” →

Allergic reaction or heart attack: can you tell the difference?

~ Carolyn Thomas ~ 6 Comments

For this, my 250th Heart Sisters post here, let’s look at shortness of breath. Dizziness. Nausea. Would you be able to tell if these are symptoms of an allergic reaction or a heart attack? Or could they be both? Overlapping symptoms can cause dangerous delays in correct diagnosis. And studies show that women are often misdiagnosed when having a heart attack, and that women tend to downplay their own symptoms, which can become even more complex when symptoms of two or more conditions overlap.

According to WomenHeart: The National Coalition of Women With Heart Disease, if you are a woman who is already diagnosed with heart disease, you are likely to be taking several cardiac medications.  Some of these can produce allergic reactions with distressing symptoms. Or you may be coping with seasonal or food allergies along with your heart condition.    Continue reading “Allergic reaction or heart attack: can you tell the difference?” →

“Stress creep”: are you like the frog in the pot of boiling water?

~ Carolyn Thomas ~ 6 Comments

Guest post, originally broadcast on WBFO Radio by Dr. Elvira Aletta:

“I’m sure you’ve heard that if you boil a pot of water and throw in a live frog, that frog will hop right out, saving his life to croak another day. If, on the other hand, you place a frog in a pot of cold water and turn the heat up slowly, that frog will stay in the pot. The frog will not jump out.

“Instead, he will slowly get used to the increasingly hot water until it boils to death. Truth or urban legend? To prove it, I’d have to cook a live frog – and that’s not going to happen! It sounds true,  so it should be because of what it teaches us.   Continue reading ““Stress creep”: are you like the frog in the pot of boiling water?” →

Why hearing the diagnosis can hurt worse than the heart attack

~ Carolyn Thomas ~ 6 Comments

by Carolyn Thomas  ♥  @HeartSisters


Researchers in the U.K. have found that heart attack survivors have a disturbingly high incidence of undiagnosed Post Traumatic Stress Disorder (PTSD).  Terrifying symptoms, invasive procedures, and a life-altering diagnosis of heart disease can inflict profound psychological stress.

But interestingly – no matter the body part involved – it’s the part about hearing the diagnosis that may actually be the most traumatic for us, regardless of the severity of our required medical intervention. Continue reading “Why hearing the diagnosis can hurt worse than the heart attack” →